Permanent Location NOW OPEN 1418 Bell Mill Side Road, Tillsonburg
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
6:00-6:45PM SproutS, Seedlings, saplings
No-Gi Jiu-Jitsu
Gi Jiu-Jitsu
No-Gi Jiu-Jitsu
Wrestling
Gi Jiu-Jitsu
6:45-8:00 PM Spruce
No-Gi Jiu-Jitsu
Judo for BJJ
No-Gi Jiu-Jitsu
Wrestling
Gi Jiu-Jitsu Beginner
8:00-9:00 PM Spruce
Kickboxing
Kickboxing
Kickboxing
Kickboxing
Gi Jiu-Jitsu Advanced
SATURDAY SPRUCE OPEN MAT 10:00AM-12:00PM
ages 4-5
ages 6-8
ages 9-12
Ages 13+
No-Gi Jiu-Jitsu
SPROUTS, SEEDLINGS & SAPLINGS
6:00-6:45 PM
SPRUCE
6:45-8:00 PM
KICKBOXING
8:00-9:00 PM
GI JIU-JITSU
SPROUTS, SEEDLINGS & SAPLINGS
6:00-6:45 PM
SPRUCE – JUDO for BJJ
6:45-8:00 PM
KICKBOXING
8:00-9:00 PM
no-gi Jiu-Jitsu
SPROUTS, SEEDLINGS & SAPLINGS
6:00-6:45 PM
SPRUCE
6:45-8:00 PM
KICKBOXING
8:00-9:00 PM
wrestling
SPROUTS, SEEDLINGS & SAPLINGS
6:00-6:45 PM
SPRUCE
6:45-8:00 PM
KICKBOXING
8:00-9:00 PM
gi jiu-jitsu
SPROUTS, SEEDLINGS & SAPLINGS
6:00-6:45 PM
SPRUCE – Beginner
6:45-8:00 PM
SPRUCE – Advanced
8:00-9:00 PM
open mat
10:00-12:00 PM SPRUCE
