mONDAY MORNINGS IN THE GI, 10:00-11:00AM
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
6:00-6:45PM Seedlings & saplings
No-Gi Jiu-Jitsu
Gi Jiu-Jitsu
No-Gi Jiu-Jitsu
Wrestling
Gi Jiu-Jitsu
6:45-8:00 PM Spruce
No-Gi Jiu-Jitsu
Judo for BJJ
No-Gi Jiu-Jitsu
Wrestling
Gi Jiu-Jitsu Beginner
8:00-9:00 PM Spruce
Kickboxing
Kickboxing
Kickboxing
Kickboxing
Gi Jiu-Jitsu Advanced
SATURDAY SPRUCE OPEN MAT 10:00AM-12:00PM
ages 6-8
ages 9-12
Ages 13+
1418 Bell Mill Side Road, Tillsonburg - See you there!
morning gi jiu-jitsu
SPRUCE
10:00-11:00 AM
No-Gi Jiu-Jitsu
SEEDLINGS & SAPLINGS
6:00-6:45 PM
SPRUCE
6:45-8:00 PM
KICKBOXING
8:00-9:00 PM
GI JIU-JITSU
SEEDLINGS & SAPLINGS
6:00-6:45 PM
SPRUCE – JUDO for BJJ
6:45-8:00 PM
KICKBOXING
8:00-9:00 PM
no-gi Jiu-Jitsu
SEEDLINGS & SAPLINGS
6:00-6:45 PM
SPRUCE
6:45-8:00 PM
KICKBOXING
8:00-9:00 PM
wrestling
SEEDLINGS & SAPLINGS
6:00-6:45 PM
SPRUCE
6:45-8:00 PM
KICKBOXING
8:00-9:00 PM
gi jiu-jitsu
SEEDLINGS & SAPLINGS
6:00-6:45 PM
SPRUCE – Beginner
6:45-8:00 PM
SPRUCE – Advanced
8:00-9:00 PM
open mat
10:00-12:00 PM SPRUCE
